Sattva Wisdom Center Meditation Series

Starting January 2020!

Register for the whole series ($108) or for individual classes ($15) below.

Learn more about each class by clicking on it below

Imagination + Joy
(A guided meditation journey)
Session #1
1/9/20
Juli Kagan
Balanced  + Centered
(Simple and effective breathwork)
Session #2
1/30/20
Heather Berg
Awareness + Clarity
(Purposeful movement—you don’t have to sit to meditate!)
Session #3
2/20/20
Anna Crane
Concentration + Focus
(Lean into the present with mantra and malas)
Session #4
3/12/20
Juli Kagan
Relax + Restore
(Mindfulness-based stress reduction)

Session #5

4/2/20

Anna Crane
Intuition + Healing
(Deep relaxation to release what no longer serves)

Session #6

4/23/20

Heather Berg
Transform  + Uplift
(The power of ritual in our daily lives)
Session #7
5/14/20
Denise Ganz
Compassion + Forgiveness
(Let love flow)
Session #8
6/4/20
Juli Kagan
We invite you to join our team of experienced meditation guides, Heather Berg, Anna Crane, Denise Ganz and Juli Kagan, for an 8-part series on selected Thursday evenings from January through June, 2020.

These sessions are perfect for anyone—whether you are interested in starting a meditation practice or want to join with others in the uplifting experience of group meditation. Each evening begins at 7:00 p.m. and concludes at 8:15 p.m. and will feature a new “technique,” offering a brief overview, some light physical movement and plenty of time for meditation and discussion. Those who register for and attend the entire series will receive a certificate of completion and a personalized gift. If you can’t make it to the whole series, you are welcome to register for individual classes. Look for special meditation workshops to be held regularly to complement our group meditation.

%d bloggers like this: