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July 2020

Yoga Nidra- Intuition + Healing

July 16 @ 7:00 pm - 8:15 pm

With Heather Berg The last of our 10-part Wisdom Meditation series, intended for new and seasoned meditators alike. We will join together to meditate in a welcoming and uplifting group setting. Each event in the series features a different meditation technique. We have carefully selected the order of each technique in the series so you can progress in developing your skills in relaxation, breathing, focus, concentration, compassion and higher consciousness. We will discuss the science and benefits of meditation, why and when…

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