Loading Events

« All Events

  • This event has passed.

Wisdom Yoga Collective – Yin Yoga and Sound Bath Experience With Lisa Ponczek

May 27 @ 11:00 am - 12:15 pm

$10

With Lisa Ponczek

Join Lisa Ponczek for a practice that combines a yin yoga practice with the healing sound vibrations from crystal and Tibetan singing bowls. The yin practice focuses on creating space in the connective tissue by learning to relax muscles. The poses stimulate the flow of energy through the body allowing an emotional release providing opportunity to listen, let go and connect to our heart center finding peace within. The addition of the live resonance of the singing bowls enable you to go deeper into a state of relaxation while the sound vibrations wash over the body. Sound baths are an extremely powerful and non-intrusive method to release stress and create an enhanced state of well-being. You will need a yoga mat or a beach towel. Suitable for all levels.

 Pre-registration is required. You will receive a Zoom link at the time you register. If you don’t receive it, please contact us at least 30 minutes prior to the class start time via TEXT at 561-654-6847. The Zoom meeting room will open approximately 30 minutes before the class starts. Please join at least 15 minutes early to make sure we can address any questions you may have about Zoom and to give you time to settle in.

Details

Date:
May 27
Time:
11:00 am - 12:15 pm
Cost:
$10
Event Category:

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are not yet available

Subscribe To Our Newsletter

Join SWC’s online “university” and get your PhD in Personal Higher Development! Sign up to receive our monthly newsletter, weekly email with upcoming events and emails about special events! Become part of our SWC Wisdom Tribe Facebook group or look for us on Facebook and Instagram to get information about all the wisdom being offered at SWC!

You have Successfully Subscribed!