Transform + Uplift – The Power of Ritual in Our Daily Lives!
May 14 @ 7:00 pm - 8:15 pm$15 – $108
With Denise Ganz
The seventh of our 8-part Wisdom Meditation series, intended for new and seasoned meditators alike. We will join together to meditate in a welcoming and uplifting group setting. Each event in the series features a different meditation technique.
What Will I Learn?
This evening will be led by Denise Ganz, an experienced meditator and student of Kriya Yoga. She will review the science of meditation and how kriyas (visualization of different energy pathways in our bodies) can bring balance, grounding and compassion into our lives and transform and uplift our consciousness. There will be a brief overview of a few basic kriyas, some light physical movement and plenty of time for meditation and discussion.
Space is limited and pre-registration is required. Tea and light refreshments will be served. Meditation cushions and blankets will be provided, but feel free to bring your own!
Investment: $15 ($108 for series)