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Take A Well-Deserved Break with Restorative Yoga!
June 1 @ 7:00 pm - 8:00 pmFree
With Juli Kagan
Join Juli Kagan, an empty bowls and Palm Beach County Food Bank volunteer, as she leads us through this special restorative yoga class as a gift to all – in thanks for your support of the Palm Beach County Food Bank! Take a well-deserved break out of your busy week to refresh and recharge!
What Will I Experience?
The key to restorative yoga lies in its name. By accessing a deep place of calm, restorative yoga permits your revved-up nervous system to get a chance to rejuvenate. Restorative poses are simple, provide joint support and are suitable for all ages and
fitness levels. All you need is a yoga mat, lots of beach towels (or yoga blankets) and a chair.
Pre-registration is required. You will receive a Zoom link at the time you register. If you don’t receive it, please contact us at least 30 minutes prior to the class start time via TEXT at 561- 654-6847. The Zoom meeting room will open approximately 30 minutes before the class starts. Please join at least 15 minutes early to make sure we can address any questions you may have about Zoom and to give you time to settle in.
Investment: Complimentary Donations to the Palm Beach County Food Bank may be made here: https://www.pbcfoodbank.org/ways-to-give