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Draw Your State of Mind—The Art of Self-Reflection

October 17, 2019 @ 7:00 pm - 9:00 pm


With Silvia Ruch

Did you know that there is an easy way to still the chatter in your mind and reach a meditative state without ever closing your eyes? Join artist Silvia Ruch as she shows us how to create our own personalized works of art as a form of meditation. No artistic ability is needed! All you need to be able to do is hold a colored pencil!

What Will I Learn?

This evening we will be creating a specific type of mandala. In Sanskrit “mandala” loosely translates to mean “circle” or “center.” Mandalas are an object of meditation to aid in one’s spiritual development. Silvia will explain how to use the sacred geometry of the mandala to create artwork that reflects our internal state of mind. The act of creation allows us to free ourselves of distracting thoughts so we can achieve insights and inspiration. We will move through blocks and unleash the inner creativity within each of us. Silvia will show us how to use these skills in our daily lives—whenever we have some down time. Each piece you create will be unique to you.

Space is limited and pre-registration required. Supplies will be provided. Please arrive 15 minutes early.

Investment: $45


October 17, 2019
7:00 pm - 9:00 pm
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Sattva Wisdom Center
Boca Raton, FL United States