About Sattva Wisdom Center

At SWC we teach “ancient tools for modern living.” Our amazing and expert teaching team brings the wisdom of the past to you, by blending the science and mysticism of the metaphysical arts, yogic principles, and meditation into fun, interactive and meaningful experiences, each with practical application right now.

Whether developing a personalized map to navigate your daily life through numerology or astrology, exploring a balanced approach to wellness, finding the skills to transmute self-limiting beliefs into self-acceptance and conscious action, working with various techniques to begin or deepen your meditation practice, or being part of our regular Soulful Supper Club gatherings, we know you will leave each offering at SWC feeling inspired, informed and empowered!

The goal of SWC is bring together individuals who want to raise their vibration and nourish their hearts and souls through conversations that matter and higher learning. We know this will have a ripple effect within our own families, with our friends and co-workers and in the world.

We invite you to join us!

  • Visit our Facebook page or our Events Calendar to find SWC’s offerings held on Tuesday or Thursday evenings and as weekend workshops and retreats.
  • Be a part of the woman’s Soulful Supper Club, where we will enjoy a meal with friends, new and old, for an evening of connection and discussion.
  • Look for the “Wisdom Stories” being told by members of our community on our Facebook page. We will also bring you articles, videos and podcasts that will amplify and add to everything going on at SWC.

A portion of the proceeds of every gathering at the Sattva Wisdom Center will be donated to a worthy cause selected by the teacher or facilitators, in collaboration with SWC. Check out these organizations on our Facebook page.

About our name and the tree in our logo

In Sanskrit, “Sattva” is the quality of goodness, positivity, truth, serenity, balance, peacefulness, and virtuousness that is drawn towards “Dharma” (finding your own path and purpose) and “Jnana” (knowledge).

On the logo of SWC is a tree, whose roots and branches represent the connection of all living beings to one another and to the universe (“as above, so below”).

 

Our People

denise ganz

Denise Ganz, SWC Founder

Denise Ganz has practiced law since 1985 and is a partner in a large national law firm. Her passion is learning about the metaphysical arts, yoga philosophy and meditation techniques. Denise has a 200-hour teacher certification from Anuttara Yoga in Delray Beach, Florida,  a meditation training certification from Ishta Yoga in New York City and a certification in mindfulness based stress reduction (MBSR) techniques from the Shambala Center in West Palm Beach, Florida. She also has a reiki mastership, has taken courses in meditation techniques with Tara Brach and Jack Kornfield, studied Sanskrit, the yoga sutras, astrology, the chakra system and aromatherapy, and recently completed an intensive workshop with Seane Corne, Hala Khouri and Suzanne Sterling of Off the Mat into the World, a program that encourages yoga practitioners to make a positive difference in their communities and the world. Since 2017, Denise has served as one of the leaders of Palm Beach Indivisibles, a non-partisan progressive grassroots political activism group. Her heart’s desire is to empower others to find peace of mind and their own unique voices, so they can bring their special purpose into action. Sattva Wisdom Center is the culmination of her dream. You can find out more about Sattva Wisdom Center at www.sattvawisdomcenter.com.

kevin curren

Heather Berg

Heather Berg, E-RYT, is a former Montessori teacher who has been a yoga practitioner since 1990 where, as a college student, she took her first “Intro to Sun Salutations” at NYU. She was eclectic in her seeking of different yoga traditions over her 20 plus years, but it wasn’t until her yoga training with Leslie Glickman, where she was formally trained in Vinyasa Krama (detailed science of sequencing) did she find her true calling.  Heather’s passion is to share her enthusiasm of yoga and to create a positive experience for her students. Her mission is to meet the needs of individuals as well as to teach at a deeper level beyond the postures about creating a sustainable practice for life.  Heather is most interested in teaching others to be discerning practitioners who can then integrate information for themselves. This way, Heather’s students will truly learn to practice yoga as a way of life that breathes differently in every body. Some of the teachers who have paved her path are Elena Brower, Rod Stryker, Seane Corn, Jason Crandell, Sarah Powers,  and J Brown. Along with teaching local workshops, Heather leads yoga classes at larger events such as: Okeechobee Music, Art and Yoga Fest; The Yoga Expo; I Am Complete Women’s Retreat; Campowerment and Rancho La Puerta. When asked what she loves about yoga, Heather says, “It’s the perfect opportunity to see who I really am. It brings me home.” You can find out more about Heather and the services, courses and information she provides by visiting her website at www.soulgardenyoga.com.

anna crane

Fern L. Conn

Fern is Co-owner and Founder of Dancing Lion Yoga in Dancing Lion Studio located in Delray Beach, Florida.   She is E200, RYT500, YACEP who has been teaching for over 30 years!  She leads Teacher Training programs, retreats, expos, workshops and classes as well as Corporate Wellness and Leadership Programs. Her studio is a place of wellness and healing.  Fern leads every class with the goal of building community and creating a space of love and light. Fern teaches all types of yoga, meditation, Yoga Nidra, Barre and even tap dancing classes throughout Florida. She is also a Certified Personal Trainer, has a business degree and is a Licensed Real Estate Broker.  She has studied with many bright lights in the Yoga Community such as Rod Stryker, Rolf Gates, Seane Corn, Hala Khoury, Shiva Rae, Elena Brower, Coleen Saidman Yee and more! Fern teaches at local events such as the Yoga Expo, Yoga FUNday and The Mind Body Expo. She helps work with University students and other business professionals to help alleviate stress and gain better focus through mindfulness techniques and Yoga.  Her passion is teaching but she is forever a student as she shares the beautiful practice of yoga. Fern can  be reached at 561-703-3522 or dancinglionyoga@gmail.com

anna crane

Anna Crane

Anna Crane began her study of meditation in 1972 in the United States and India. In 2012, she embarked on the Shambhala Buddhist practice of meditation and became a trained Shambhala Meditation Guide. Shamatha teaches the practice of peaceful abiding whose intent is to ground us in our own basic goodness. Meditation has had a profound impact on her life. Anna’s purpose in teaching is to provide people with a deep experience and the techniques necessary to practice on their own. She believes meditation can have a positive effect on anyone interested and willing to explore these sacred, ancient teachings. Scientific studies have shown meditation can reduce stress and anxiety, strengthen the immune system, promote heart health, improve memory, enhance sleep and lower blood pressure. 

Anna has been part of the South Florida yoga community for over twenty-five years. She has taught meditation at the Shambhala Meditation Center, Yoga Journey and other yoga studios, at the Institute of Learning in Retirement, at the Integrative Acupuncture Center and in private, individual instruction. Anna can be reached at 954-415-1779 or annarc123@bellsouth.net.

mary dennis

Mary Dennis

Mary Dennis is an educator and researcher of the effects of Feng Shui and the spoken word as a workplace strategy. She is the co-founder and President Emeritus of the International Feng Shui Guild and holds the title of EDAC, Evidence Based Design Accredited and Certified, by the Center for Health Design. MD, as she is affectionately called, has authored several articles on “Intentional Design” and has been the subject of numerous publications and TV interviews relating the ancient art of Feng Shui to modern design concepts. She is the Director of The School of Graceful Lifestyles, where many graduates furthered Intentional Design awareness across the globe. Within her study of energy, she has become a Reiki Master. Her life’s work has been to prove that design can impact human outcomes.   To this point, she has been engaged in creating healing environments for both residential and commercial spaces since 1988. Her research focuses on the relationship between the built environment and the well-being of its occupants. With her expertise in design, she melds décor, conscious language, and the balance of energy to create a complete design integration that is “felt and experienced” and has become a signature for her work. The blending of design and sensory experience has created the catch phrase “Interior Attunement.” MD has also successfully combined “Conscious Languaging” with her Intentional Design by identifying words that shape our lives. She states, “Our language and our feelings directly influence our health, wealth, success, unity and our abilities of understanding.” Her awareness of the “I Am” words is used as an approach to a positive co-creation and experience of life. Although she is proud of her accomplishments, she is proudest of the fact that her Intentional Designs have facilitated over 6 million people around the world. You can find out more about Mary Dennis and the services, courses and information she provides by visiting her website at www.consciouslife.style.

kevin curren

Jan Kinder

Jan Kinder, RN, BA, HN-BC, HWNC-BC, CMT, is a pioneer in the wellness paradigm and the healing arts, and among the first certified Chopra Center instructors (1995) in meditation and Ayurveda. She is a registered nurse and board-certified health and wellness nurse coach, music therapist, international speaker and author. Her private practice specializes in holistic stress management, meditation and spiritual mentoring, and sound and color therapies. Her mission is to help people live a healthier and happier, more vibrant and resilient life with ease and peace of mind. Ms. Kinder has been featured in publications like Palm Beach Illustrated, Organic Spa, The Wall Street Journal and LA Confidential. Dr. Deepak Chopra says, “Jan Kinder has dedicated herself to heal, to love, to transform and to serve others. She is an inspiration to those around her.” You can find out more about Jan and the services, courses and information she provides by visiting her website at www.jankinder.com.

kevin curren

Stephanie Levenston

Stephanie Levenston is an Intuitive Channel and Spiritual Guide/Coach who offers Individual and Group Readings via phone, Skype, or in-person. Stephanie has trained under the mentorship of Sally Baldwin and Sonia Choquette. Stephanie helps people find clarity in their lives by providing insight through her channeling and coaching gifts. She believes we all have the innate ability to channel and connect to our Higher Selves and our divine nature.  Stephanie feels it is her role to support her clients in finding their inner voice and trusting their inner wisdom. Stephanie’s sessions have been described as “healing,” “magical,” “transformative,” “powerful,” “life-changing,” “affirming,” “peaceful,” and “compassionate.” You can find out more about Stephanie and the services, courses and information she provides by visiting her website at stephanielevenston.com.

kevin curren

Paulette Peloquin

Paulette K. Peloquin is a very gifted “prophetess” and healer. She has been aware of her spiritual gifts since early childhood and began her service to humanity over 52 years ago in New York City. For over 13 years, she owned and operated the largest organic/natural wholesale-retail market on the Eastern seaboard, which offered her the opportunity to successfully present her spiritual services to the public. Paulette has traveled extensively throughout the U.S. and Europe, offering her services as a prophetess, healer and reiki master/teacher. She has been written up in major newspapers and magazines, has made numerous guest appearances on various metaphysical talk shows in both the New York and Florida area, and co-hosted a radio talk show in Fort Lauderdale, Florida in the 1990s, “The Hour of the Seventh Star,” with the late Dr. Louise Leguina. Paulette studied Eastern philosophy, Kundalini, and Tantric yoga with Yogi Bhajan at the 3HO Foundation in Washington, D.C. in 1972. In 1982 she had the gift of a private session with and blessing with Dalai Lama. In 1987, she studied Shamanism under the guidance of Archie Fire Lame Deer, a Lokota Indian Medicine Man and Shaman (Paulette’s lineage includes Cherokee and Blackfoot Indian). After completing 4 years of study with the late Rev. David G. Jarrell, founder of the Reiki Plus system, and then with Ed Michaud, Reiki Master, she received her Mastership in reiki. Paulette is a teacher and lecturer in the metaphysical arts, including palmistry, numerology, introduction to astrology, the usage of the pendulum, the fundamentals of healing and two types of meditation, astrological charts and interpretation, and has an extensive background in nutrition, herbs, aromatherapy, Bach Flower Essences, crystals and stones. Paulette is certified as a past life regressionist, is certified in restorative and chair yoga and is a polarity therapist and an ordained minister. She is available for entity removal and spiritual house clearing. In her reiki sessions, Paulette is a pure and empowering conduit to the benefit of all that choose to work with her. For over 20 years, she has owned a photonic triangulation unit, channeled and brought forth by Marcel Vogel in 1984 (not to be confused with the one-dimensional crystal bed used in Brazil at John of GOD), as well as Vogel crystals and healing wand. Paulette says she has never experienced a method or practice that is more powerful in facilitating multi-dimensional healing and “spiritual growth” for both the client and the practitioner. Paulette can be reached at 561-504-7544.

elaina

Elaina Beam

Elaina Beam is a kriya yogi, mentor and visionary celebrating and exemplifying the value of spiritual life and holistic well-being. Her personal mission is to awaken consciousness – igniting a spark of joy in every soul she meets. She teaches and writes regularly on subjects including astrology, yoga cosmology, and conscious living. She offers one-on-one spiritual guidance and group facilitation. You can find out more about Elaina and the services, courses and information she provides by visiting her website at www.starlightmuse.com.

elaina

Elaina Merlis

Elaina Merlis is a former early childhood teacher who is passionate about sourcing and preparing plant-based food that’s good for you, animals and the planet. After a bout with ovarian and endometrial cancer, she began a search for better health. She has taken many public classes at The Natural Gourmet Institute for Food and Health, took counsel from doctors and learned about foraging for wild food both in the northeast and here in Florida. Elaina was co-owner of a fermented foods company and most recently has done private vegan cheffing, as well as vegan dinners through Eatwith.com. Her personal mission is to help people to bolster their health with a plant based/vegan, nutritionally dense diet that will help to support the planet as well.
If you would like to contact Elaina, she can be reached via phone at (917) 499-7663, and by email at elainamerlis@gmail.com.

elaina

Suzanne Wachtel

Suzanne Wachtel, LCSW, is a psychotherapist who has a private practice in Boca Raton, Florida. Suzanne also runs workshops nationwide to help people get through the difficult times in life… turning “lemons into lemonade!”
Suzanne uses an eclectic approach to inspire the people she works with to find self-awareness and a positive outlook. Helping others find their peace and happy place is always her biggest joy!

elaina

Silvia Ruch

Silvia Ruch is passionate about teaching others to blend art and meditation as a way to find inner peace and a hobby for a lifetime! Born in Argentina, she received a B.S. in education and taught kindergarten. Silvia moved to the U.S. in 1996 where she and her husband raised their children. All the while, Silvia pursued a spiritual path, studying the Silva Method of Mind Control and learning from spiritual guides, including Louise Hay, Wayne Dyer, Abraham Hicks (Esther and Larry) and Deepak Chopra. Inspired to pursue her passion, she eventually earned a B.S. in Art.  Upon being introduced to Mandalas, Silvia immediately saw an opportunity to combine her art experience with love for meditation. She obtained Mandala teaching certifications, including in the Zentangle technique, and developed a series of classes so that even those with no prior art experience can use sacred geometry to create their own personal Mandalas as a form of self-expression and self-understanding. Silvia’s dream is to show people they really can visualize the lives they want into being.

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Laura Saltman

Laura Saltman is an author, speaker, intuitive guidance coach, meditation teacher and TV/Digital Host who began her career in television. She is an Emmy-nominated producer and correspondent who has worked for TV shows like Access HollywoodE! NewsToday and On Air with Ryan Seacrest. She has appeared as a correspondent on Lifetime TV for Designing Spaces and The Balancing Act. Her own channel on the Well World TV network recently launched.
   
Her journey from red carpet reporter to Hollywood Healer began after her life was turned upside down when she lost her older brother to cancer, her father to suicide, suffered multiple miscarriages and a disrupted adoption followed by a shocking divorce, Laura turned to a spiritual life coach who helped turn her life around and manage her grief, anxiety and depression. Since then she has trained with spiritual life coaches, reiki masters, clairvoyants, mediums and meditation gurus all over the country.
Laura then channeled (literally) her energy into writing a series of three books The All of Everything, a Spiritual Guide to Inner World Domination, The All of the All and The All That Is aimed at helping lead others to truth by transforming their own lives through connection to our metaphysical intelligence. She is currently working on her next book, Wisdom of the All, a step by step guide into Love. 
 
She speaks to audiences both large and small across the country on topics ranging from the metaphysical to mindfulness. Her goal is to inspire people to think better, live better and love better.  She encourages men and women to go for their dreams and utilizes the tools of The All in her talks to engage the power within each of us. Laura also works with clients one-on-one conducting Intuitive Soul Sessions where she translates messages from Spirit through her unique metaphysical gifts of clairaudience, clairvoyance, clairsentience, clairempathy and concious channeling.

 

elaina

Juli Kagan

Passionate about intelligent movement, mental wellness, and devoted to mindfulness, Juli is a professor of health education and lectures nationally regarding the mind-body connection. After six demanding years, while concurrently earning numerous additional yoga and mind-body certifications, Juli earned her prestigious Iyengar yoga certification in 2017.  She is author of the book Mind Your Body and has a Masters Degree in Educational Psychology with an emphasis on life-long learning, Juli’s greatest delight is sharing her knowledge with others and helping people realize their own inner joy!

 

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Lisa Ponczek

“You have Cancer” are the three words nobody wants to hear but those are the words that brought Lisa to a consistent yoga practice and eventually to her love of holding space for others as an RYT 500 yoga instructor.  Lisa is a testament to the power of using the mind, body and breath to find inner strength and a sense of calm even through life’s toughest challenges.  After being diagnosed with chronic leukemia in 2012, she began consistently connecting with her mat and soon after began her journey towards becoming a yoga instructor.   Lisa‘s passion for yoga and commitment to her students kept growing as she dealt with ongoing testing, procedures and treatments.  Yoga is not only her refuge, place of serenity and stillness, she finds it to be a practice of empowerment and hope within a safe and nurturing environment. Lisa‘s classes create sense of peace and tranquility within an empowering and non judgmental practice while providing opportunities for learning and growth.  She is also a certified Yoga 4 Cancer instructor and teaches a variety of yoga styles including vinyasa, yin, hatha, gentle flow and meditation.

 

elaina

Ellen Patrick

Ellen Patrick, E-RYT 500, Certified Yoga Therapist and Mindfulness Meditation teacher has been a practitioner of yoga for 40 years and has been teaching yoga for 20.  A regular contributor to Yoga Journal, her passion is to educate and empower students to actively participate in enhancing their health and well-being.  She teaches a slow, mindful yoga-flow, in the tradition of Krishnamacharya that unites the body, mind and spirit through the gifts of asana, breath, mantra, meditation and ritual. 

elaina

Ilonka O'Neil

Ilonka O’Neil is a trauma informed yoga instructor, whose students have ranged in age from 4 to their 90’s. She regularly teaches joyful, gentle flow classes at 55+ communities in south Florida. She volunteers for Connection Coalition, serving youth in crises through yoga, and Connected Warriors which provides free yoga for veterans and first responders. She is an RN, and facilitates Holding Space for Pregnancy Loss Trainings through The Institute for the Study of Birth, Breath, and Death. She is an autism mom, and a writer whose work can be found at yogawriter.org.   

 

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Sara Eavenson

The Yoga Remedy – a complete Hatha Yoga practice.
The ancient practice of yoga is a modern day remedy for so much that ails us. Stress, lack of mobility, overwhelm and even our inner desire to live a more powerful and authentic life can and should all be addressed through our practice. During this 60 minute yoga class, Sara will utilize and teach from an array of specific yoga techniques including yoga philosophy, asana (poses), breath (pranayama), relaxation, meditation and contemplation.

I’m Sara Eavenson, mum of 3, wife of 20 years, Yogini, Ayurvedic Health
Counselor and co-host of the Your Life Practice Podcast.. Over the last 15 years
I have used my own practice to come to know myself, to shed many of my self
defeating behaviors and to get more skillful at the way that I live my life. My
practice informs everything that I do – each interaction, each project, each
difficult conversation. When I am grounded in my practice I live feeling aligned
to my heart and purpose. It feels good.

Because of my own experiences, I feel compelled to share the teachings with
others. I know that Yoga can alleviate suffering and uncover clarity and wisdom.
It can make life feel more rich and meaningful. It is an unfolding. With specific
and consistent practice, we as yoga practitioners have the massive potential to
THRIVE in our lives.

I offer all of my work to you dear student – and I bow in deep gratitude to my
esteemed teachers ( – Yogarupa Rod Stryker and Indu Arora ) – who have guided
me on the path.

elaina

Amy Appel

Amy is a former elementary school teacher who graduated from NYU with a BS in education. She has been practicing yoga for almost 20 years. She decided to take her passion and train to share her love of yoga with others. She is known for her compassionate teaching and attention to detail. She is eager to help her students learn and work to their fullest potential. Amy is an E-RYT 500 yoga teacher who trained through Yoga Journey in Boca Raton, Florida. She teaches at several clubs and studios around town, works with students in training to become yoga teachers, has a fully equipped home studio for private clients, and she also teaches corporate workshops and seminars.

Amy has a way of keeping it real and fun while maintaining the integrity of the yoga practice. She blends the physical and the spiritual, sharing that we can take these lessons with us off the mat. She often works privately with her students for one on one instruction, guided meditation, yoga and breath-work.

Amy practices with a variety of teachers, attends workshops and travels to keep her ideas fresh. She is happily married, living in Boca Raton, Florida and the proud mother of four wonderful children

elaina

Kimberly Marrone

Kimberly Marrone, A.P. is an Acupuncture Physician practicing in Delray Beach, Florida. She was granted a Bachelor of Health Science and a Master of Oriental Medicine from Atlantic Institute of Oriental Medicine in Fort Lauderdale, Florida. She is the co-owner of Integrative Acupuncture, a busy wellness practice in Delray Beach where all facets of patient healthcare are provided. Kim was also the acupuncturists on staff for seven years at the Sari Asher Center for Integrative Cancer Care in West Palm Beach, working with patients in all stages of cancer care. She has spent the last 6 years expanding her continuing education in the realm of Cancer Care, Functional Medicine, Holistic Nutrition and Women’s Health and has focused on the role of Chinese Medicine in the management of the “stressed out , overworked” patient. She has also had advanced training at Shanghai University of TCM in the Yue Yang Hospital of Integrated Medicine where she focused her training in Oncology, Gynecology, and Post-Stroke Neurological Conditions. Kim  believes that combining both Eastern and Western approaches to medicine is the best possible way to treat illness, and that by using the foundations of Chinese Medicine, based in wellness, coupled with nutritional and systems-based medicine, there can be a new and progressive consciousness to how Americans view their own health.

 

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Joanna Kleinman

Joanna Kleinman is a licensed psychotherapist, life and corporate coach, author, podcaster, motivational speaker, and the founder of Dethroning Your Inner Critic and The Center For Extraordinary Relationships.  She considers herself to be an unconventional therapist and is driven by the conviction that the most powerful life you can live is when you know the difference between YOU and your Inner Critic. She developed the M.I.N.D Method, a time tested, proven system that brings together practical psychology, neuroscience and the power of intention to discover who you are separate from the critical voice in your mind. With over 23 years experience, she has worked with corporations such as Campowerment, Cigna, and Nestle, and has transformed the lives of thousands of people, detailing how they can design a new future by rewiring the automatic way they think and act, and breaking the habit of giving energy and attention to their Inner Critic. 

 

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Nadine Wolff

I have had a spiritual and meditation practice for more than 30 years.  When I first started practicing yoga , I Immediately understood that everything I had been cultivating on my meditation cushion, had been preparing me for my Yoga mat. I dove into my Yoga Studies head first in 2009 to obtain my 200 Hour Certification at Om Sweet Om, in Port Washington New York and went on to receive a 500 E-RYT YACEP accreditation with Leslie Glickman at Yoga Journey in Boca Raton Florida in 2016. I have over 10 years of experience in teaching Vinyasa Flow, Hatha Flow, Yin, Anatomy, Meditation, Yoga Nidra and the spiritual sciences. I love teaching a “soulful “ alignment informed Vinyasa Flow, inspired by my long time teacher and mentor Seane Corn. I am a lifelong student and continually seek out the expertise of the Yoga Industries most esteemed teachers, in order to stay fresh and relevant, while simultaneously honoring age-old philosophies and traditions.

Yoga is nothing less than magic for me. My passion for it far exceeds my own personal growth and development. I am dedicated to serving others through the sharing the magic and seeing it take hold. There is no feeling more humbling and fulfilling, than baring witness to a students own healing process and transformation.

My objective in each and every class that I lead is to create and facilitate a safe
container for an “Embodied Experience”, to occur Mind, Body and Spirit , and for it to land in each student in a way that feels most authentic for them.

Yoga off the Mat- SEVA is an integral part of my path. One Love Long Island Yoga Festival (OLLI)- In 2012, I co-founded OLLI an annual Fundraising Festival bringing together over 20 studios across Long Island culminating in
a day full of Yoga with artists, musicians, vendors, healers and yogic offerings.
Karmic Jewels By Nadine – Gemstone, Handknotted Malas India, Yoga and Service Trips- I lead annual trips service/medical trips India to serve the
vulnerable and underserved. Puresa Humanitarian- I am Head of Board of Directors for Puresa Humanitarian, a 501c3 dedicated to the prevention, rescue and rehabilitation of young survivors of human trafficking.

elaina

Pam Gilman

Pam Gilman is a Romana’s Pilates certified instructor based in Atlanta, Georgia. Since being certified in 2008 she has taught at Pilates of Dunwoody, the Certification Center in Atlanta. Working with clients of all ages and body types, Pam knows that Pilates increases flexibility, balance and control and is a great complement to any other physical activity to help improve endurance and strength. For Pam, there is no better feeling than having someone tell her after class they feel so much better already and can’t wait to come back!

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